Tag: healthymeal

Cleansing into the new year..

Truly Julie's Pre-New Year's cleansing ideas!

Hello my fabulous healthy friends! As the holidays are coming to a close and 2015 is inching closer the time for reflection begins.. Unfortunately, the old fable of time moving faster as we get older seems to be getting more real for me and my friends as it felt as if it were yesterday when [Continue]

Cream of Asparagus Soup – Great Thanksgiving Day Soup!

Hello my veggie loving friends,   Sorry I haven’t posted on the blog in a while! Recently, I started a new job and while acclimating to that hasn’t been easy, life’s been treating me very well and I feel blessed to have a job that I love! While I’ve been on this blogger hiatus, I’ve [Continue]

No Hater-aid Healthy Lemon-Lime Sports Drink!

Nourish yourself when your getting your workout on!

Good afternoon flower children!   This one’s for the gym-rats out there who need a little more than just water to finish all of those hardcore workouts. A lot of us grew up on the famous Lemon-Lime sports drink Gatorade and we were made to think that it would improve our hydration and keep us [Continue]

Cabbage Couscous Salad

The lovely and tasty Cabbage Couscous Salad! Enjoy an easy and nutritious meal that can be prepared quickly!

Hello again friends!   Want a quick and nutritious lunch without the thirty-minute prep time? Here’s the perfect meal for you. It is light but still filling and will hold you over through dinnertime. You can easily prep this meal the night before work, or the morning of without breaking a sweat. The best part [Continue]