Nourish yourself when your getting your workout on!
Good afternoon flower children! This one’s for the gym-rats out there who need a little more than just water to finish all of those hardcore workouts. A lot of us grew up on the famous Lemon-Lime sports drink Gatorade and we were made to think that it would improve our hydration and keep us [Continue]
That's that good Shroom Soup!
Hello fellow animal lovers, Just got back to reality after Miami’s Seed Week which was by far one of the best experiences of my life! I was lucky enough to attend Thrive’s VIP Cocktail Hour, a dinner by Vedge’s (Philadelphia Restaurant) Rich Landau and Kate Jacoby, as well as the actual SEED Festival in Midtown [Continue]
Happy Sunday! While most people are out trying to engulf some Sunday Brunch, I’ve been up all morning making a cruelty-free creation of my own. What’s better than eggs and ham? How about Cranberries, Blueberries and almond milk oh my! Lately I noticed that I haven’t been including as many berries into my diet [Continue]
Mango Avocado Salad
Happy Friday to all you happy health nuts out there! As a vegan, I often get approached from people who ask tons of questions about my lifestyle and specifically what I eat and how I survive. These are the moments I live for, and I’m always excited to answer and inform others about what it means [Continue]
For all y'all thirsty peeps out there!
Good morning my beauties! Well, It’s Monday for starters so I had a rough time getting out of bed this morning but I was finally able to find some humor to cheer me up after realizing that today is Columbus day and I’m obsessed with poking fun at Christopher Columbus’ “discovery.” So here’s my [Continue]
Raw-vegan Caesar Hummus Spinach Wrap
Good afternoon fellow earthlings, I had a little bit of a late start to my day today and I woke up extremely hungry since I’m coming off of a four day juice cleanse which is why I haven’t posted in a little bit. I felt the fear inside of me that I might over [Continue]
The lovely and tasty Cabbage Couscous Salad! Enjoy an easy and nutritious meal that can be prepared quickly!
Hello again friends! Want a quick and nutritious lunch without the thirty-minute prep time? Here’s the perfect meal for you. It is light but still filling and will hold you over through dinnertime. You can easily prep this meal the night before work, or the morning of without breaking a sweat. The best part [Continue]
Once it hit's the lips it's sooooo good! Make this now!
Pizza Hut Craving be gone! I’m all about some yummy comfort food and I feel strongly that if you’re vegan you should have the same access to amazing comfort food without the guilty conscious. So I’ve heard that today is national Kale day (Kale Yeahh!) and national Vegetarian day and I wanted to show [Continue]